AuthorVegRulesCategory, DifficultyBeginner

Adapted from @rootsmkt (rootsmkt.com) and @veganhuggs (veganhuggs.com/vegan-crab-cakes/)

Crabless Cakes
Yields6 Servings
Prep Time20 minsCook Time20 minsTotal Time40 mins
Ingredients
 8 oz heart of palm (1 can)
 ¼ cup onion, diced
 ¼ cup red pepper, diced
 1 tsp brown stone ground mustard
 1 tsp dijon mustard
 2 tsp fresh lemon juice
 1 tsp horse radish
 2 tbsp vegan mayo
 ½ tsp vegan worcestershire sauce
 2 tbsp vegan sour cream
 ½ cup bread crumbs
 ½ tsp cayenne pepper
 ½ tsp dill
 ½ tsp dried parsley
 ½ tsp old bay seasoning
 ½ tsp sea salt
Directions
1

Heat oven to 400 degrees F

2

Dice onion and pepper

3

Manually chop/shred heart of palm (or do quick bursts on food processor)

4

Add remaining ingredients and mix with hands or fork until all combined

5

Make uniform patties using a measure cup or scoop

6

Bake on parchment paper in heated oven 8-10 minutes on each side

Notes
7

+ Crabless cakes can be fried* or baked (both w/no oil) - use a nonstick pan for no oil frying
OR
Fry lightly in nonstick pan than brown in the oven

+ Vegan mayo and sour cream can be homemade with tofu or cashews

+ Adjust ingredient measurements to taste

+ Make small cakes for appetizers (12 mini cakes)

 
 
 
 
 
 
 

Ingredients

Ingredients
 8 oz heart of palm (1 can)
 ¼ cup onion, diced
 ¼ cup red pepper, diced
 1 tsp brown stone ground mustard
 1 tsp dijon mustard
 2 tsp fresh lemon juice
 1 tsp horse radish
 2 tbsp vegan mayo
 ½ tsp vegan worcestershire sauce
 2 tbsp vegan sour cream
 ½ cup bread crumbs
 ½ tsp cayenne pepper
 ½ tsp dill
 ½ tsp dried parsley
 ½ tsp old bay seasoning
 ½ tsp sea salt

Directions

Directions
1

Heat oven to 400 degrees F

2

Dice onion and pepper

3

Manually chop/shred heart of palm (or do quick bursts on food processor)

4

Add remaining ingredients and mix with hands or fork until all combined

5

Make uniform patties using a measure cup or scoop

6

Bake on parchment paper in heated oven 8-10 minutes on each side

Notes
7

+ Crabless cakes can be fried* or baked (both w/no oil) - use a nonstick pan for no oil frying
OR
Fry lightly in nonstick pan than brown in the oven

+ Vegan mayo and sour cream can be homemade with tofu or cashews

+ Adjust ingredient measurements to taste

+ Make small cakes for appetizers (12 mini cakes)

Notes

Crabless Cakes

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