by VegRules | Jan 2, 2020
Banana Green Fruit SmoothieIngredients1 banana (fresh or frozen, cut up)½ cup frozen pineapple or other fruit (fresh or frozen, cut up)½ cup Spinach and or kale (fresh or frozen)¼ pt milk or waterDirectionsAdd liquid, frozen ingredients, greens and...
by VegRules | Jan 2, 2020
Blueberry-Rasberry Aquafaba Muffins Recipe adapted from @forksoverknivesIngredientsIngredients15 oz no-salt-added chickpeas1 lemon½ cup whole dates¼ cup vanilla almond milk1 tbsp pure vanilla extract2 cups whole wheat flour2 tbsp chia seeds1 ½ tsp...
by VegRules | Jan 2, 2020
aka Nice Cream – Visit @beamingbaker (beamingbaker.com/) for a delicious Vegan Almond Joy Ice Cream!IngredientsIngredientsfrozen bananaplant milkOptionalberries | fruitcocoa | chocolate chipssweeter – maple syrup | datesvanilla | almond | peppermint...
by VegRules | Dec 31, 2019
Potato ChipsIngredientsIngredientssaltpepperpotatoes (russet or yukon gold)DirectionsPotato Chips (No Oil)Boil whole potatoes with skins Once potatoes have cooled, slice in rounds as thin or thick as you want your chip Sprinkle with salt and pepper and any other...
by VegRules | Dec 28, 2019
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